Zero Gravity Chair

Zero gravity chairs are known as “ZG” chairs. While these chairs can improve your breathing & blood flow, these can help to re-energize you. If you want to buy a fully reclining chair in order to get substantial benefits for your health, a zero gravity chair is the best option. Zero gravity chairs are capable of taking your outdoor lounging experience to the next level. When you climb into one for the first time, you will feel like you are falling backwards. But as soon as you get the weightless feeling, you will not want to leave the chair. Several zero gravity chairs are easy to port, because of which they are very versatile. In addition, these are lightweight enough to take camping or to the beach. Besides, you are capable of finding options with small tables, cupholders, and removable canopies. Now, let’s dig into the article to learn about what a zero gravity chair is, its benefits and how to choose the best ZG chair.

What is a Zero Gravity Chair?

A zero gravity chair is referred to as a recliner, letting you suspend your body so that it can remain in a neutral position with your feet positioned above the heart. Generally, people benefit in multiple ways while relaxing or sleeping in a ZG chair, including:

• Spinal pressure relief
• Relaxation
• Improved breathing & blood flow

What Does A Zero Gravity Chair Mean?

A ZG chair is a modern type of recliner that is named for the observations, which are made by NASA of the neutral body position of astronauts at rest in space. These chairs are able to replicate this position when reclined. As a result, you will get an enhanced experience that will leave traditional recliners behind.

What Does A Zero Gravity Chair Do?

Rather than leaning back slightly like a traditional recliner, these zero gravity chairs recline back, and in this situation, your legs will be elevated above the heart level.

This reclining position can distribute the weight along the body, and helps to decrease pressure from the gravity effects in comparison with the traditional recliners. These zero gravity chairs can offer potential health benefits.

Are Zero Gravity Chairs Good for Bad Backs?

When you use a zero gravity chair, ensure that it benefits your lifestyle & fulfils the requirements. In most cases, people think that the use of a zero-gravity chair is for back pain relief. You should know that lower back pain is a very common health issue. Approximately 80% of people are undergoing or might have experienced the situation of lower back pain in their lifetime. This pain is able to stem from overexertion, sports injuries, lifting objects improperly, etc.

In order to get relief from the pain, you should use a zero-gravity chair. The design of the zero gravity position helps you to repair & protect against gravity’s regular effects on the body. Besides, it helps to facilitate spinal decompression at home. Zero gravity chairs enhance the way your body heals itself as weight is divided evenly along your body & pressure gets decreased on your spine. It is important to spend twenty minutes daily in this chair to repair your back. These twenty minutes of spending in a zero gravity chair can give you the same back repairing result that you can get when you sleep for 8 to 10 hours.

Is There a Big and Tall Zero Gravity Chair?

Now, you know the potential health benefits of these chairs for ages. But you may think about the adaptability of these chairs for people of different shapes and sizes. To get an answer to this question: “is there a big and tall zero gravity chair”, check this section. Here, we will discuss the versatility of these chairs as tall and big recliners.

So, what is the function of a zero-gravity chair for big and tall users? If you are selecting chairs for the living room, you must ensure that you will be comfortable. Whether you are one of the big & tall consumers, remember that the cushion support or luxury features are not the only deciding factor. The reason is that there are several other aspects of physical comfort. When it comes to selecting zero gravity chairs for tall & big recliners, you need to ensure that you are getting benefits from extra factors like:

• Weight capacity
• Leg and armrest placement to accommodate your height
• Simple of use for users having limited mobility
• Multiple potential health benefits

Are Zero Gravity Chairs Worth It For The Price?

When you plan to purchase the best zero-gravity chair, it is essential to ensure that you are getting the worth of your money. If you start thinking about purchasing a good recliner, you will begin to compare the price points. Are you looking for luxury zero gravity chairs? Then, you need to know that their price begins around $1400+. There are a few traditional recliners available at a slightly lower price. The trade-off on versatility and functionality makes selecting this product a no-brainer. Now, you may think about what a zero gravity chair is capable of doing to make it worth its cost. So, here are some factors that can give the answer to this question: “are zero gravity chairs really worth it?”. And the benefits you can get using these chairs are:

• Physical health benefits
• Mental health benefits
• Adaptability to different interior design styles
• Variety of different places in your home to fit
• Luxury Features
• Durability to last a long time

Can You Use a Zero Gravity Chair While Pregnant?

To learn if you are capable of using these zero gravity chairs while pregnant, check this section. It is necessary to consult a doctor before you begin the new health routines (whether you are pregnant or not). During pregnancy, the zero gravity position can give many health benefits, like it helps to reduce swelling, provide back pain relief, and so on. Besides, using this chair, you will get a safe position, allowing you to improve your sleep quality. Moreover, when your baby arrives, these chairs can make great nursery room ideas. The reason is that the reclining position can be the best breastfeeding position.

What Is The Difference Between A Zero-gravity And An Anti-gravity Chair?

Zero-gravity And Anti-gravity Chairs are used interchangeably in order to describe the outdoor chairs. Zero gravity and anti-gravity chairs provide similar body positioning options and mechanics. These let you get an upright or reclined position in a comfortable way.

In order to generate an astronaut’s weightless sensation, ZG chairs distribute body weight, and that’s why the name is zero gravity. The anti-gravity chairs can just be considered as a clever attempt to rebrand zero-gravity chairs. So, you can say that there is no difference between these two chairs.

Health Benefits Of Zero Gravity Chair:

With the help of these types of chairs, you are able to relax & decompress. Zero gravity chairs are designed in such a way that they can take the pressure off your spine. Thus, it can help to alleviate pain. These chairs are capable of providing several health benefits. Now, let’s learn the advantages of zero-gravity chairs.

1. Take Stress Off the Spine:

Once you sit in a zero gravity position, your legs will be elevated above your heart. And, the weight will be evenly distributed across the entire body. Both of these factors allow you to reduce the stress from the spine so that you can be fully relaxed.

Have you fallen asleep in your chair? There is nothing to worry about. If you sleep in this type of chair, it will be advantageous for your spine. You should know that zero gravity chairs assists in the following:

• Preventing vertebrae compression
• Taking pressure off the lower back by raising the knees
• Alleviating tension in the hips

As the zero gravity position helps to take the pressure off your spine, your body will relax, and you can fall asleep as well as stay asleep without discomfort.

1. Help with Lower Back Pain:

Should you use these chairs to get relief from your back pain? There are a lot of people who need to spend a lot of time sitting on the couch or at the desk. But you need to know that if you sit for long periods of time, it may cause back pain.

As zero gravity position helps to take pressure off the spine, your lower back will get relief and can heal. Besides, the vertebrae will be able to decompress to alleviate pain, which tension and information causes. Usually, these zero gravity chairs help to reduce back pain. However, several people find that a short relaxation in this type of chair helps to get rid of headaches and pain in the body’s other parts.

1. Boost Circulation:

These chairs are useful in improving blood flow. Once the elevation of your legs is above your heart, your heart will not need to work as hard in order to move oxygen & pump blood through your body.

When the circulation will be better, and the legs will be elevated, it will help in the following:

• Reducing pain or swelling in the legs
• Reducing strain & stress on your heart.
• Continue checking blood pressure
• Accelerate healing from injuries

1. Help To Improve Posture:

According to a report, almost 80 percent of Americans need to deal with poor posture in their lives at some point. If you are one of those who need to work at desks throughout the day and night, your posture may suffer, mainly when you do not have any ergonomic workspace.

You should sit in the zero gravity position so that it can help to improve your posture. These chairs decompress your spine as well as correct misalignments in order to improve posture. In addition, the recliners help you to keep in a proper seated position when you relax.

You should know that an improved posture can give you a lot of benefits. Once you sit in this type of chair, you will experience less pain and tension in your neck & shoulders. And the reason is that you are attempting to correct the misalignments & take pressure off of your spine. It allows your neck & shoulders to relax.

1. Alleviate Sore Muscles:

Sore muscles, which can be caused by exercise or injury, can be alleviated by a zero gravity chair. The process is as follows:

• Helps to improve your blood circulation so that you can get more nutrients & oxygen to your aching muscles for faster healing.
• For extra pain relief, decompressing the spine is helpful as it helps to take pressure off your back.
• The evenly distributed weight ensures that the additional pressure is taken off tired muscles.
• Chairs with a massage function are capable of improving the level of muscle relaxation.

1. Help You To Relax:

Relaxation is one of the important things which all of the above-mentioned benefits help you to achieve. If you sit in a comfortable position without any pressure or pain, you are capable of slipping into an entire relaxation. Everyone has stress in their lives. In these situations, zero-gravity chairs are beneficial. You only need to kick back, relax & breathe.

Buying Guide of a Zero Gravity Chair:

You have to consider a few factors before you buy your zero-gravity chair. These zero gravity chairs come with unique features, and that’s why the cost of these chairs is different. Before you consider any specific characteristics of these chairs, it is essential to know what factors you should look for:

Weight Capacity:

When it comes to weight capacity, you need to determine what capacity you require for your chair. Mostly zero gravity chairs are capable of accommodating people up to 300 pounds.  However, a few top-quality models might weigh up to 400 pounds.

Adjustability:

A few models include adjustable headrests, footrests, or armrests. It boosts the comfort level. Besides, it lets you customize the chair as you want. In order to get most of the benefits from the product, you need to look for a zero gravity chair with many adjustment options.

Storage:

Some zero gravity chairs have side tables or side trays which are used to hold drinks. Therefore, it is also one of the most important things to consider. Try to select a product that comes with a detachable tray having two cup holders, a phone holder, & a tablet slot.

Portability:

Are you planning to use these chairs outdoors, or are you willing to carry them while travelling? Then, you should look for a zero gravity chair which weighs light and is easy to port. A few chairs are designed in a way that these can be folded up for transport or storage. In addition, there are some zero gravity chairs that come with carrying bags or straps to port easily.

Padding:

You can find padding throughout the model. For instance, some products have a removable pillow used for supporting your head. Whereas a few products include seat & back padding for making your entire body comfortable.

Room Size:

If the chair is fully reclined, you need to know what the chair’s size will be. If the rooms are small, they may not have sufficient space to accommodate a true zero gravity chair. Remember that these chairs might be 45″ in length, whereas the height can be about 36″. There is another thing which several people do not understand is that multiple zero-gravity chairs need a considerable amount of rear clearance to recline completely. It indicates that you should place them a maximum of 19″ from the wall in order to recline without moving the chair every time. You have to find a chair which is capable of pivoting during the recline function, as it will help to minimize the clearance problem.

Material:

While a few products are made of metal, some premium chairs are made of wood. If it comes to talking about the material of zero gravity chairs, leather can be a top-notch one. When it comes to lower-end chairs, you can see the use of other fabric materials. Are you planning to buy a chair to spend a considerable amount of time in, like for napping or sleeping? Then, you have to consider the comfort level of the upholstery that is used for the seat & backrest areas.

Textilene mesh chairs are breathable and help to avoid the sticky sensation on bare skin as soon as the material absorbs the heat of the sun. This type of material is more weather-resistant in comparison with polyester. So, it is expected that Textilene has to stand up better to rain when it is left outside. The price of these chairs is less than the polyester chairs.

Whereas, Polyester chairs feel sweatier, they might be more vulnerable to bad weather. The price of these chairs is more than Textilene chairs. However, you can find polyester fabric padded. Thus, it makes the entire feel worth the extra amount.

Ease of Use:

These zero-gravity chairs are used for relaxation. Besides, these are easy to use. The controls are simple to use, and these will not get lost in the pads or underneath the chair, and allow you to enjoy the chair’s benefits at a single push of an accessible button. In addition, it is important to consider a power-operated chair as opposed to a manual recline.

Your requirements and needs will help you to narrow down the choices of zero-gravity chairs. As soon as you see the best models, you will need to look at the unique features which are offered by that zero-gravity chair. For instance, you can see a few models having heat stones. It helps to ease pain & tension. Besides, this kind of chair can offer you more relaxation.

Other models come with a few particular features which optimize your seating position for extra comfort. Whether you want better lumbar support, you have to go for a model that provides a support system. However, the cost of these premium models will be higher.

Caring For Your Zero-Gravity Chair:

Regardless of the product you are willing to select, your chair will last for a long time when it is treated properly. These are a few standard care tips which are helpful for homeowners so that they get all the benefits out of their zero-gravity chairs.

• You have to keep the chair’s surface clean. To do this, you have to wipe down it routinely with a damp cloth in order to remove dust, dirt or debris, which can accumulate on the surface.
• It is important to lubricate the chair’s joints with a silicone-based lubricant in order to get rid of rust. Thus, it becomes easier to fold & unfold the chair.
• You have to protect the product with a cover, mainly when you are planning on leaving it outside.
• If you are not using the product, you need to store the model in a dry and cool place. Besides, you should not expose this to rain, direct sunlight, or other harsh weather conditions.
• You have to read the care instructions of the manufacturer for any information which is specific to the exact product you will buy.

The Bottom Line:

As zero gravity chairs can take stress off the spine, you can use these chairs to get rid of back pain. Moreover, these chairs help to improve blood flow and offer enough comfort. If you follow the care tips of zero gravity chairs, mentioned in this article, these chairs will last for a long time.

Frequently Asked Questions

How long do you need to sit in a zero-gravity chair?

For people with back or joint pain, these chairs are a good choice. The reason is that while sitting on these chairs, they need to elevate the legs above the heart to reduce the pressure on the spine.

Is it safe to sleep in a zero-gravity position?

By distributing the entire body weight evenly, this kind of position helps to reduce pressure on joints and spine. Thus, it helps to improve the blood circulation and reduce the risk of snoring & sleep apnea. So, it is totally safe to sleep in the zero gravity position.

Can you lay on your stomach in a zero-gravity chair?

No, the chair will not go flat.